I'm confused about this. I always thought it was better to have no-dig gardens because you don't want to disturb the soil micro-organisms. But I've just read The Koanga Garden Guide, written by Kay Baxter (she founded koanga gardens and is into heriloom seeds, and now, growing nutrient dense food sustainably) and she's all for double digging. So, what is everyones opinion/reasoning on this??
For now, I don't know if I have time to be double digging (I have a 3yro and a 12 week old baby), but I'm still curious about this.