Weston A Price

A group to discuss and learn more about the traditional culinary customs of our ancestors and how we can bring more nutrient dense food into our lives as researched by Dr. Weston A Price.

Members: 229
Latest Activity: on Saturday

Discussion Forum

DIY Baby Formula Kit 4 Replies

I would like to let everyone know I am offering a kit to make your own infant formula. The recipe is the one found in Sally Fallon's Nourishing Traditions and on Weston A Price Foundation's website.The only thing you need is raw organic milk.I…Continue

Started by Jessica Lunsford. Last reply by Jessica Lunsford on Saturday.

WAP friendly and/or organic cafes and restaurants

Hi everyone, I would like to know if there are any eateries in Wellington that are WAP friendly and/or organic. Im soon to be travelling there and would love some pointers on places to eat real food. I figured this discussion might be useful for…Continue

Started by Bridge Scully Aug 29.

Trades/Swaps/Wanted kefir grains, raw milk, sourdough starters etc..... 196 Replies

If anybody has surplus kefir grains, sourdough starters, raw milk etc it would be good to put it up on this discussion page. Then it is all in the one place and easy to find for future reference and newbies looking : ) Cheers!!Continue

Tags: kefirgrains, sodagrains, milkgrains, Rawmilk, sourdough

Started by Bridge Scully. Last reply by Kali Aug 24.

Kombucha Jar 1 Reply

Hi everyone,Does anyone know where to get a 3-5 ltr kombucha jar in Christchurch?Continue

Started by Jessica Lunsford. Last reply by Bridge Scully Dec 11, 2013.

Comment Wall


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Comment by Jolien on March 17, 2011 at 2:27pm

Hi everyone...

I'm just beginning the Nourishing Traditions journey and am looking for a source of raw milk around the Bombay Hills area, preferably from the farm gate.


I found this great website, but the closest farm selling cow's milk is in Matamata...

Does any one have any other ideas? I'm possibly interested in starting or joining a milk club.





Comment by Tara McFarlane on March 15, 2011 at 5:19pm


Both the milk and water kefir grains are doing their thing - wonderful stuff!!!


I have a  friend who has a child who has Cerebal Palsy, and she is trying to change the child onto a more natural diet.  All her efforts are being undone by the pressure being put on her by the hospital to feed her child a pre-made drink. 


Unfortunatly the child throws the concoction up, and loses weight quickly when on the muck the hospital is trying to force her to use, however when she eats real food (pureed till very smooth) she shows such incredible improvement!  It always surprises me how the 'experts' can get it so wrong...

Comment by Tara McFarlane on March 3, 2011 at 9:51am

OOh Lisa!!!


I would be most intersted in both milk and water kefir grains.  I've not tried caspian sea yogurt - is it very tangy?

Comment by Lisa on March 2, 2011 at 11:53pm
I am in Papakura.  I have milk and water kefir grains. and I have caspian sea yougurt.
Comment by Tara McFarlane on March 2, 2011 at 7:24pm

If anyone has any milk kefir grains in South Auckland/Bombay type region I would love to do a swap or something





Comment by Tara McFarlane on March 2, 2011 at 7:22pm

lol - I just made liver for supper tonight - soaked it in lemon juice and water for a few hours, then 'floured' it with an equal combination of coconut flour and buckwheat flour, then added some herbs and gently fried it in coconut/olive/sesame oil.

Totally delish with fresh veg!!


My Teens love it!!  They also love my steak and kidney pie, and meatloaf made with ground steak and heart...

Comment by Lorraine Barnett on March 2, 2011 at 7:12pm
WE do eat liver from time to time.. I find I slice thinly, flour it and fry quickly. few fresh herbs can be added to the pan to release the aromatics and flavour the liver faintly.
Comment by Shaye Leola Yearsley on February 9, 2011 at 3:56pm
Hi - I have a surplus of water kefir grains, milk kefir grains and a kombucha mother. Am wondering if anyone would be interested in doing a swap for some caspian sea yoghurt...? I'm located in Christchurch.
Comment by Lisa on February 7, 2011 at 1:58pm
I have plenty of water grains. I love the water kefir. Swear by it.  Send me an email and I will sort some out. I can post if you want to pay for postage.
Comment by Jacky Paul on February 7, 2011 at 1:35pm

Hi All

I have some milk kefir grains to share, I live in Warkworth and work in Albany.  If anyone has some water kefir grains would love some.


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