Andrew clay's Blog (1)

In my quest to increase consumption of raw organic veggies, I have begun using a BLENDER versus a JUICER for it’s ease, less cleanup, speed of preparation in just ten minutes, the benefits of more fiber, with no cooking, no need for butter and salt and I am able to get my five and more veggies per day and can include many that I would normally not buy due to personal taste like brussell sprouts, kale, cauliflower, ginger, lemon, you get the idea. In keeping my glucose levels down I tend to… Continue