Andrew clay's Blog (1)

Raw food shortcut quick and easy

In my quest to increase consumption of raw organic veggies, I have begun using a BLENDER versus a JUICER for it’s ease, less cleanup, speed of preparation in just ten minutes, the benefits of more fiber, with no cooking, no need for butter and salt and I am able to get my five and more veggies per day and can include many that I would normally not buy due to personal taste like brussell sprouts, kale, cauliflower, ginger, lemon, you get the idea. In keeping my glucose levels down I tend to… Continue

Added by andrew clay on July 14, 2010 at 4:07pm — 3 Comments

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