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Milk kefir grains

Hi, I was after some milk kefir grains to get started, I am in Lower Hutt and happy to pick up or pay for postage if out of this area. I have one spare scoby and kombucha starter if someone wanted to swap, thanks Caroline

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DIY Baby Formula Kit

I would like to let everyone know I am offering a kit to make your own infant formula. The recipe is the one found in Sally Fallon's Nourishing Traditions and on Weston A Price Foundation's website.

The only thing you need is raw organic milk.

I supp

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Freshly Ground Flours

I'm getting started on this way of eating and am wondering how everyone is grinding their flours. I've looked around and mills seem to cost the earth. Also, the closest thing to a food processor I have is a stick blender with a cup you can grind in.

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Looking for cultures

I am from Tauranga but am inquiring from someone who rang me from the North Shore in Auckland. These people (couple) are wanting Kombucha and other cultures They are an older couple. Is there anyone on the Nth shore who has kombucha. Also anyone in A

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Kombucha brewing

Hi all,

Ive many friends who have had great success at making Kombucha on a regular basis. One friend swears that it is a great liver cleanser and has it every morning. I have yet to get into a solid routine of making Kombucha but am interested to h

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