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Milk kefir grains

Hi, I was after some milk kefir grains to get started, I am in Lower Hutt and happy to pick up or pay for postage if out of this area. I have one spare scoby and kombucha starter if someone wanted to swap, thanks Caroline

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DIY Baby Formula Kit

I would like to let everyone know I am offering a kit to make your own infant formula. The recipe is the one found in Sally Fallon's Nourishing Traditions and on Weston A Price Foundation's website.

The only thing you need is raw organic milk.

I supp

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Saurkraut Vessels...

Last year I made a massive load of saurkraut in a specialised crock that was 20litres....I dont have access to that vessel anymore and so will use large jars for the next batch I intend to make.

What are peoples experiences in using jars for the firs

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Freshly Ground Flours

I'm getting started on this way of eating and am wondering how everyone is grinding their flours. I've looked around and mills seem to cost the earth. Also, the closest thing to a food processor I have is a stick blender with a cup you can grind in.

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Looking for cultures

I am from Tauranga but am inquiring from someone who rang me from the North Shore in Auckland. These people (couple) are wanting Kombucha and other cultures They are an older couple. Is there anyone on the Nth shore who has kombucha. Also anyone in A

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