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Hello all
I have recently started looking into more nutrient dense foods, and have found out a lot of information about how depleted our soils are.
Does anyone know how to increase the nutrients in the soil to in turn increase the nutrients in ou
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Since starting this group its been interesting to see just how many people are living by and already using alot of the Weston A Price recipies, and also how many people have been more naturally inclined to this type of diet than the usual western one
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HI, thought would start a link for recipes (would love to get some of peoples favourites!
One thats been a hit at my place:
Blackbean Brownie
Ingredients
1 (15.5 ounce) can black beans, rinsed and drained
3 eggs
3 tablespoons vegetable oil -
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Listing books that have been helpful or you use: Nourishing traditions by Sally Fallon - this is a good one to start with, but can be daunting if you try to change everything all at once. Change of Heart - Kay Baxter and Bob Corker - good for a New
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